Our ACL Journey Has BGAN… First Timer
ACL Rehab
Welcome everyone to my first ACL Rehab Vlog.
I’m Brendan Gan and I have finally setup this website and Vlog.
I’m so excited to talk about one of the toughest injuries with an ACL tear, surgery and then finally rehab.
The process of such an ordeal has a rollercoaster of emotions. I am here to ease some of your emotions and hopefully give you a guide to get through a similar injury.
This introductory Vlog sets the stage for a great journey. I will be helping paint a picture of physical, mental and emotional factors that can severely impact the final outcome.
Thanks for joining my journey and I hope I can help everyone who is going through a similar circumstance.
26/03/2017 @ 7:15 pm
Great start Brendan! I am really looking forward for the amazing inputs regarding you ACL recovery. Had been with 1 ACL and LCL injury on my left knee and I am excited to view your posts! Cheers! #ithasBGAN
04/04/2017 @ 7:17 pm
Hey Arif, it’s great to know that you are liking the content so far. There is a lot more to come so stay tuned. Its good to be able to talk to people going through a similar injury. I hope your knee is better now, if not I will have a lot of exercises for you to do in the following Vlogs, so you can strengthen the muscles around the knee. Thanks for tuning in.